detailed knowledge about Smithi mandhana

 Smriti Mandhana's journey in cricket

Smriti Mandhana's journey in cricket started at a young age. She grew up in Sangli, Maharashtra, and started playing cricket with her brother and father. Her father, Shrinivas Mandhana, was a former district-level cricketer and he played a big role in developing her interest in cricket.

Mandhana made her debut for the Indian women's cricket team in 2013, at the age of 16, in an ODI match against Bangladesh. She scored 50 runs in her debut match, becoming the youngest Indian woman to score a half-century in ODI cricket. She continued to make significant contributions to the team's batting lineup, and in 2014, she became the youngest Indian woman to score a hundred in an ODI match.

In 2016, Mandhana made her debut in T20I cricket, and she made an immediate impact. In her second T20I match, she scored 41 runs off just 24 balls, helping India to a comfortable victory over Australia. She continued to impress in T20I cricket, scoring half-centuries against England and West Indies, and helping India reach the final of the 2017 Women's Cricket World Cup.

In 2018, Mandhana had a breakthrough year. She was named the ICC Women's Player of the Year, becoming only the second Indian woman to receive this prestigious award. She also became the first Indian woman to score a double hundred in List A cricket, and the most runs scored by an Indian woman in a calendar year in WODIs.

detailed knowledge about Smithi mandhana

Smriti Mandhana is an Indian cricketer who is widely regarded as one of the best female batters in the world. She was born on July 18, 1996, in Mumbai, India, and began playing cricket at a young age.

Mandhana made her debut for the Indian women's cricket team in 2013, at the age of 16. She quickly established herself as a key player for the team, with her aggressive and attacking style of batting. She is a left-handed batter who is known for her elegant strokeplay and ability to hit boundaries.

Some of the notable achievements and records of Mandhana in her cricketing career include:

Youngest Indian woman to score a hundred in a One Day International (ODI) match: In 2014, at the age of 18, Mandhana scored her first ODI hundred against Australia, becoming the youngest Indian woman to achieve this feat.

Second-fastest fifty by an Indian woman in T20Is: In 2018, Mandhana scored a half-century in just 25 balls against England, becoming the second-fastest Indian woman to reach this milestone in T20I cricket.

First Indian woman to score a double hundred in List A cricket: In 2018, Mandhana scored an unbeaten 224 runs in a domestic List A match, becoming the first Indian woman to score a double hundred in this format.

Named ICC Women's Player of the Year: In 2018, Mandhana was named the ICC Women's Player of the Year, becoming only the second Indian woman to receive this prestigious award.

Most runs scored by an Indian woman in a calendar year in WODIs: In 2018, Mandhana scored 669 runs in ODI cricket, becoming the highest run-scorer for India in a calendar year in this format.

Apart from her cricketing achievements, Mandhana is also known for her stylish and fashionable persona off the field. She has been named in the Forbes 30 Under 30 Asia list in the entertainment and sports category in 2018, and has also been appointed as the brand ambassador for a number of companies in India.

 Here are 25 things that inspire us about Smriti Mandhana:

Her dedication to the game of cricket.

Her strong work ethic.

Her ability to balance studies and cricket at a young age.

Her passion for representing India on the world stage.

Her humility despite her success.

Her focus on continuously improving her skills.

Her determination to overcome challenges.

Her positive attitude on and off the field.

Her ability to remain calm under pressure.

Her willingness to mentor young cricketers.

Her commitment to fitness and maintaining a healthy lifestyle.

Her support for women's cricket.

Her advocacy for gender equality in sports.

Her ability to adapt to different conditions and situations.

Her willingness to learn from her mistakes.

Her love for the game and its history.

Her respect for her teammates and opponents.

Her ability to handle criticism with grace.

Her willingness to take responsibility for her actions.

Her desire to inspire young girls to pursue their dreams.

Her willingness to take on leadership roles.

Her ability to stay motivated and focused on her goals.

Her commitment to always give her best effort.

Her ability to overcome injuries and setbacks.

Her constant strive for excellence in all aspects of her life.

Sure, here are 10 things about Smriti Mandhana's fitness:

Smriti Mandhana is known for her excellent fitness levels, which is one of the key factors in her success as a cricketer.

She follows a rigorous training regime that includes strength training, cardio, and agility exercises.

She works closely with her fitness trainer and nutritionist to ensure that she is always in top physical condition.

Smriti Mandhana follows a strict diet plan that includes lean proteins, complex carbohydrates, and healthy fats.

She avoids junk food and sugary drinks and drinks plenty of water to stay hydrated.

She also takes supplements and vitamins to ensure that she is getting all the necessary nutrients for her body.

Smriti Mandhana places a lot of importance on rest and recovery and makes sure to get enough sleep and rest between matches and training sessions.

She does regular stretching exercises to improve her flexibility and prevent injuries.

Smriti Mandhana is also very disciplined when it comes to her fitness routine and makes sure to stick to it even when she is traveling or busy with matches.

Her dedication to fitness has helped her to become one of the fittest and most successful cricketers in the world, and she continues to inspire young girls to prioritize their fitness and health.

records of her

Smriti Mandhana holds several records in international cricket. Here are some of her notable records:

Smriti Mandhana holds the record for the fastest fifty by an Indian woman in T20I cricket. She achieved this feat in just 25 balls against England in 2019.

She is the youngest Indian woman to score a century in a Women's ODI. She achieved this feat at the age of 19 against Australia in 2016.

Smriti Mandhana holds the record for the highest individual score by an Indian woman in T20I cricket. She scored 83 runs off just 55 balls against Australia in 2018.

She became the first Indian woman to score a double century in a one-day game. She achieved this feat in a domestic match in 2018.

Smriti Mandhana holds the record for the most runs scored by an Indian woman in a calendar year in Women's ODI cricket. She scored 669 runs in 12 innings in 2018.

She also holds the record for the most number of sixes by an Indian woman in T20I cricket. She has hit 21 sixes so far in her T20I career.

Smriti Mandhana was named the ICC Women's Player of the Year in 2018 for her outstanding performances in international cricket.

She has scored more than 4000 runs in international cricket across all formats and is considered one of the most talented and exciting young cricketers in the world.